In the realm of functional fitness, side lunges (also called lateral lunges) are a versatile and underrated exercise, often ...

Test your problem-solving skills with these 62 lateral thinking puzzles. They’ll challenge you to think out of the box to ...

Sometimes, the most effective movements are the ones we train the least. Lateral lunges are gaining attention in the fitness ...

March 27 (Reuters) - Lateral hiring by law firms fell 35% in 2023, marking the second straight year that firms brought on fewer associates and partners from competitors, according to a National ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

READY TO ADD some serious width and definition to your upper body? Look no further than lateral raises. This exercise can be one of the keys to achieving the "V-shape" and building shoulders that make ...

A synonym for lateral is sideways, and in career-speak, a lateral career move goes sideways, instead of up. So your move to a new role is at the same salary, level or both from where you are coming ...

PCR tests have been the main test used for Covid-19 during the early part of the pandemic. They can detect Covid-19 very well, but need to be processed in a laboratory. Therefore, they have mainly ...

White & Case hired two private equity M&A partners last year for a combined sum of at least $25 million annually, two of the firm's most expensive lateral hires. So far, they have been named in fewer ...