Editor's note: Bethany Thayer is off this week. This article and recipe originally appeared Dec. 25, 2022. For today's selection, we've reeled in a fish recipe that's delicious and healthful. Plus, it ...

Walnuts also have potent connections to brain health and aging. In fact, some studies suggest that walnuts may improve certain markers of brain function and help reduce the oxidative stress that ...

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Walnuts, the brainy looking nut is a nutrient powerhouse. It is loaded with healthy fats, protein, vitamins, and minerals. Also known as “brain food” because of its shape and appearance, it certainly ...