Shift Work Sleep Disorder (SWSD) affects up to 40% of U.S. shift workers, Luckily, it’s treatable. Before most of America ...

Timed exposure to light. Based on the results of several studies, the AASM concludes that timed light exposure in the work environment and light restriction in the morning, when feasible, decreases ...

Most night shift workers are fixing their sleep wrong. Here’s what actually works, according to the latest research.

About 15 million Americans clock in when the rest of the country is winding down, and the toll on their bodies is steeper ...

Wake-promoting drug, solriamfetol, increases alertness in early-morning shift workers with shift work disorder. The corresponding study was published in NEJM Evidence. “Until now, no clinical trial ...

MINNEAPOLIS — Irregular night shift work is well known for its potential to cause sleep problems, but a new study suggested it can also be associated with an increased risk of developing migraines.

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

The Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text-Revision, defines circadian rhythm sleep disorder (CRSD) of the shift work type as, “insomnia during the major sleep ...