He shared his tips for "quality," "restorative" sleep, and said it all begins with the morning, waking up to get "early light exposure," which sets a person's circadian rhythm, the name for our waking ...

For one, white fat is a powerful endocrine organ, releasing hormones like leptin that reduce appetite, as well as adiponectin, which regulates insulin and blood sugar levels. It also cushions organs, ...

Researchers at the University of Gothenburg have identified a protein linked to an increased risk of metastasis and recurrence in lung cancer. The findings are presented in a study published in the ...