Carter Efe emerges victorious over Portable in their highly anticipated celebrity boxing match, bagging the N50m prize. Get ...

Join Ace Vega in this dynamic tutorial as he masters the art of touching the heavy bag. This video showcases Ace's unique techniques and training tips, perfect for anyone looking to enhance their ...

A local government clerk who was on leave over a voter-fraud scandal has now been fired after punching bags were found in her office with pictures of politicians’ faces taped to them. Rana Faraj had ...

Every Wednesday and Friday, TechNode’s Briefing newsletter delivers a roundup of the most important news in China tech, straight to your inbox. Sign up In the previous episode of Tech Odyssey, we ...

CLEVELAND, Ohio — In the world of basketball, the USA Select Team is often viewed simply as the practice squad for Team USA, the group that helps the Olympic roster prepare for international ...

This 15-minute heavy bag workout is designed to improve speed, power, and conditioning. The routine combines boxing fundamentals with continuous movement for an effective cardio session. Perfect for ...

Add Yahoo as a preferred source to see more of our stories on Google. lululemon's Boxing Day sale is here. These are the very best deals (Photos via Lululemon) ...

The passing of Britain’s well-known playwright Tom Stoppard late last month prompted many to recall his enduring body of work. Most tributes rightly recalled his theatre plays and screenplays. There ...

Throwing some punches into a punching bag can be a major stress buster, but if you’re not careful, it can land you out of the ring and leave you with a bruised hand, friction burns, or, worse, a ...