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  1. POSTURE Definition & Meaning - Merriam-Webster

    The meaning of POSTURE is the position or bearing of the body whether characteristic or assumed for a special purpose. How to use posture in a sentence. Did you know?

  2. Posture - Physiopedia

    Posture can be defined as the body's position in space that maintains balance during both dynamic movements and static positions. It represents the body's automatic and unconscious …

  3. Guide to Good Posture - MedlinePlus

    Sep 8, 2025 · Good posture is important for your health as well as your appearance. Get tips on improving your posture, whether you are sitting, standing, or moving.

  4. Posture and How It Affects Your Health | Brown University Health

    Jun 7, 2024 · Posture refers to how your spine curves and how your muscles engage when you are sitting or standing. It involves your spine and muscles working together so you are …

  5. How Your Posture Impacts Your Health | Atlantic Health

    Jun 17, 2025 · In a nutshell, posture is how we hold our body when we are resting or moving. Our posture changes in different situations such as when we are walking, sitting at the dinner table, …

  6. POSTURE | English meaning - Cambridge Dictionary

    POSTURE definition: 1. the way in which someone usually holds their shoulders, neck, and back, or a particular position…. Learn more.

  7. 11 Tips to Improve and Correct Bad Posture - Verywell Health

    Dec 8, 2025 · Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable with stretches and …

  8. Easy Posture Exercises for Better Neck and Back Health

    6 days ago · Learn simple posture exercises recommended by physical therapists to relieve neck and back pain, open the chest and support better alignment at home.

  9. 7 Ways To Improve Your Posture - Health

    Dec 13, 2025 · Good posture prevents neck pain and musculoskeletal issues. Strengthening core muscles and using an ergonomic chair support alignment and balance.

  10. How Good Posture Can Improve Your Health - WebMD

    Jun 29, 2025 · Good posture can affect the way you feel, both mentally and physically. Learn why improving your posture can help improve your health.