2.4M views · 24K reactions | 5 great exercises for strengthening the...
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2.4M views · 24K reactions | 5 great exercises for strengthening the...
789.6K views1 month ago
FacebookByMel health and fitness
Master the Cable Overhead Triceps Extension with Rope Today! – Fitness Volt
Master the Cable Overhead Triceps Extension with Rope Today! – Fitn…
Sep 21, 2020
fitnessvolt.com
16K views · 183 reactions | This one: Overhead extensions vs pressdowns… which one really builds more triceps? ➡️ Watch the breakdown. #Triceps #JYMArmy #JYMScience #TrainWithJim #fyp #jym | Dr. Jim Stoppani | Facebook
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16K views · 183 reactions | This one: Overhead extensions vs pressdow…
5.8K views1 week ago
FacebookDr. Jim Stoppani
41K views · 439 reactions | Cable Overhead Crossbody Tricep Extensions - Try this variation to target the long head of the triceps, especially if you have a hard time contracting your triceps when doing regular cable overhead extensions. The goal is to keep your shoulder and scapula as stable as possible, through the entire movement. This will elicit greater force output and tension in your tris. - #gymtiktok #gymtok #triceps #tricepsworkout #gymtips #fitness | Petermiljak | Facebook
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41K views · 439 reactions | Cable Overhead Crossbody Tricep Exten…
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FacebookPetermiljak
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