That flutter in your chest, the tension in your shoulders, the sudden urge to withdraw— It’s not you being dramatic. It’s not your mindset slipping. It’s your body remembering! Even when your mind has “moved on,” your nervous system holds the residue of what wasn’t felt, seen, or safely expressed. And until that memory is processed through the body, it lingers… surfacing in moments that seem unrelated but feel so familiar. You don’t need more affirmations. You don’t need to try harder to “stay c

Atrial flutter