Hamstring: anatomia, funzioni ed esercizi efficaci - Project inVictus
Hamstring: anatomia, funzioni ed esercizi efficaci - Project inVictus
Apr 5, 2021
projectinvictus.it
23K views · 250 reactions | One of our Level 1 Students asked for help putting together a joint mobility sequence for the hamstrings so we had a little brainstorm and came up with this and tested it. It worked even better than we expected so definitely thought it worth sharing with you guys! | AMN Academy | Facebook
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23K views · 250 reactions | One of our Level 1 Students asked for hel…
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