12 reactions | Food processing levels range from "minimal" in items like frozen fruit and canned vegetables, to "ultra-processed" found in frozen pizza, packaged soup and many other quick fixes. Review the facts in our new blog and get started on your healthiest grocery list yet!  ➡️ bit.ly/3KwtfYV #processedfood #healthydiet | MDVIP | Facebook
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12 reactions | Food processing levels range from "minimal" in ite…
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We're in a new age of eating, but how is ultra processed food harming our bodies? The industrialisation and commercialisation of food have transformed our diets, whereby most of our calories now come from an entirely novel set of substances. Ultra Processed Food (UPF) now makes up 60% of the average diet in the UK and USA. It is highly processed, highly addictive, and largely unhealthy. Join award-winning broadcaster, practising NHS doctor and leading academic Chris van Tulleken as he explores t
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