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🥊 1. Jab – Cross (1–2) \t•\tTeaches: Basic timing, coordination, and stance discipline \t•\tTip: Make sure they fully extend both punches and bring hands back to guard. ⸻ 🥊 2. Jab – Cross – Hook (1–2–3) \t•\tTeaches: Adding angles and body rotation \t•\tTip: Emphasize pivoting the front foot on the hook for balance and power. ⸻ 🥊 3. Jab – Slip – Cross (1 – Slip – 2) \t•\tTeaches: Defense and counterpunching \t•\tTip: Encourage slipping with head movement, not leaning. ⸻ 🥊 4. Cross – Hook – C
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🍫✨ This Christmas, step into a world of pure imagination… Sarah Hardy, founder of @theediblemuseum, has created a chocolate feast in the Old Kitchen - a lavish Christmas dinner featuring an enormous roast turkey, pigs in blankets and all the trimmings, made entirely from chocolate! Sarah’s extraordinary installation will challenge perceptions and celebrate festive indulgence in the most unexpected way, adding a deliciously surprising twist to our Holkham Hall by Candlelight tours. 🎀🍫 Come and
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Here’s how to easily make delicious chicken teriyaki at home. Step 1: Dry-Brine the Chicken Add chicken thighs to a wire rack and pat dry. Sprinkle both sides with salt, place in the fridge to rest for at least 30 minutes, but 4 hours is best. Step 2: Wash & Cook the Rice Thoroughly wash jasmine rice before adding to the air fryer basket. Toss with a little oil, salt, and a couple of star anise, before adding equal parts boiling water. Mix well, place a piece of parchment paper directly on top,
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