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How to Do a Backward Roll
wikiHowTanya Berenson
How to Do a Backward Roll
A backward roll is a basic skill to master. It may be harder to learn at first and take a bit of practice get it right. Start by learning how to work up to a backward roll, then move on to completing one. Try rocking back. Start in a squat...
327.5K viewsFeb 26, 2025
Back Roll Tutorial
Back Roll Tutorial #backroll #tutorial #gymnastics #breakdance #tumbling #martialarts #parkour #dance #dancer #bboy #danceteacher #dancemoves #flip #gymnasticstraining #dancefitness #flexibility | Anthony Silva
0:22
Back Roll Tutorial #backroll #tutorial #gymnastics #breakdance #tumbling #martialarts #parkour #dance #dancer #bboy #danceteacher #dancemoves #flip #gymnasticstraining #dancefitness #flexibility | Anthony Silva
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Neophyte Performance demonstrates how to do a BACKWARD ROLL using our Incline Wedge ✨ Steps: 1. Stand tall, Arms at ears! 2. Sit and Tuck! 3. Chin on your Chest! 4. Get those hands ready! High Fives to the Sky! 5. Roll, Roll, Roll! Make sure you push your hands into the ground whilst your rolling. https://gymnasticsdirect.com.au/collections/mats | Gymnastics Direct
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Neophyte Performance demonstrates how to do a BACKWARD ROLL using our Incline Wedge ✨ Steps: 1. Stand tall, Arms at ears! 2. Sit and Tuck! 3. Chin on your Chest! 4. Get those hands ready! High Fives to the Sky! 5. Roll, Roll, Roll! Make sure you push your hands into the ground whilst your rolling. https://gymnasticsdirect.com.au/collections/mats | Gymnastics Direct
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Neophyte Performance demonstrates how to do a BACKWARD ROLL using our Incline Wedge ✨ Steps: 1. Stand tall, Arms at ears! 2. Sit and Tuck! 3. Chin on your Chest! 4. Get those hands ready! High Fives to the Sky! 5. Roll, Roll, Roll! Make sure you push your hands into the ground whilst your rolling. https://gymnasticsdirect.com.au/collections/mats | Gymnastics Direct
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