How to Make Skratch Gels customized to you using our Super High-Carb Drink Mix For a gel-like option you can use 1 scoop per every 1-1.5 ounces As a starting point. 3.5 scoops or 1 x 53g packet Super High-Carb Drink Mix = 200 calories and 190mg of sodium 7 scoops or 2 x 53g packets Super High-Carb Drink Mix = 400 calories and 380mg of sodium You can always start with less and add more as needed, based on your caloric and electrolyte needs. You can mix High-Carb with our other hydration mixes int
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How to Make Skratch Gels customized to you using our Super High-Carb Drink Mix For a gel-like option you can use 1 scoop per every 1-1.5 ounces As a starting point. 3.5 scoops or 1 x 53g packet Super High-Carb Drink Mix = 200 calories and 190mg of sodium 7 scoops or 2 x 53g packets Super High-Carb Drink Mix = 400 calories and 380mg of sodium You can always start with less and add more as needed, based on your caloric and electrolyte needs. You can mix High-Carb with our other hydration mixes int
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