Body Fat Scale Accuracy: How Accurate are Body Fat Scales?
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How accurate is your home body comp scale? I compared my new @renpho MorphaScan Nova to a DEXA scan… and I was honestly shocked 🤯 Quick breakdown: DEXA uses very low-dose X-ray beams to directly measure fat mass, lean mass, bone, and water. It’s often considered the gold standard for body composition. Most home scales use BIA (bioelectrical impedance) through the feet only, which is why results can be off. The MorphaScan Nova is different. It uses BIA through both hands and feet, similar to InB
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