60 Minute Fast Step Aerobics Cardio BURN - with No Equipment Arms Bonus
1:00:49
YouTubeCHRISTINA DORNER
60 Minute Fast Step Aerobics Cardio BURN - with No Equipment Arms Bonus
Let’s celebrate our love for step on this Valentine’s Day. Today we have a 45-minute fast basic step aerobics workout with a 15-minute killer, no-equipment arms and stretch bonus. 135 BPM and faster with easy-to-follow, intense cardio. I'm loving this amazing Yes! Fitness Music playlist created with MyMix: STEP 522 VALENTINES FAST BASIC ...
19.9K views2 months ago
Shorts
Step Aerobics Cardio Workout 🔥 Fat Burn & Fun Step Training
0:09
1.2K views
Step Aerobics Cardio Workout 🔥 Fat Burn & Fun Step Training
Shaping Fit
Big Steppas Workout 🔥 Full Body Cardio + Benefits
0:53
1.5K views
Big Steppas Workout 🔥 Full Body Cardio + Benefits
Coach Maya
Cardio Workout for Beginners
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Minutes | Lockdown Workout No Equipment | HealthifyMe
10:37
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Minutes | Lockdown Workout No Equipment | HealthifyMe
YouTubeHealthifyMe
6.6M viewsApr 22, 2021
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
34:00
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
YouTubeCaroline Girvan
6.9M viewsDec 9, 2020
Beginner Zone 2 Cardio Workout - BODYWEIGHT/NO EQUIPMENT | 20 Minutes
23:46
Beginner Zone 2 Cardio Workout - BODYWEIGHT/NO EQUIPMENT | 20 Minutes
YouTubeSunny Health & Fitness
430.1K viewsApr 28, 2023
Top videos
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
1:01:22
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
YouTubeCHRISTINA DORNER
16.8K views3 months ago
Cardio Step and Weights Workout! Old School Step Video - 132-136 bpm
1:00:31
Cardio Step and Weights Workout! Old School Step Video - 132-136 bpm
YouTubeCHRISTINA DORNER
10.1K views1 month ago
STEP AEROBICS - 60 MIN CARDIO - #-433 - 135 BPM + Intermediate - Advanced
58:59
STEP AEROBICS - 60 MIN CARDIO - #-433 - 135 BPM + Intermediate - Advanced
YouTubeCHRISTINA DORNER
13K views1 month ago
HIIT Cardio Workout
30 MIN KILLER HIIT Workout - No Equipment - No repeats, Full Body Cardio Home Workout
35:19
30 MIN KILLER HIIT Workout - No Equipment - No repeats, Full Body Cardio Home Workout
YouTubegrowingannanas
2.9M viewsJul 29, 2023
30 Min No Repeats HIIT Cardio Workout (No Equipment + No Jumping Options)
35:29
30 Min No Repeats HIIT Cardio Workout (No Equipment + No Jumping Options)
YouTubeTIFF x DAN
91.9K views3 months ago
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
20:24
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
YouTubeOliver Sjostrom
12.5M viewsJun 19, 2023
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
1:01:22
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
16.8K views3 months ago
YouTubeCHRISTINA DORNER
Cardio Step and Weights Workout! Old School Step Video - 132-136 bpm
1:00:31
Cardio Step and Weights Workout! Old School Step Video - 132-136 bpm
10.1K views1 month ago
YouTubeCHRISTINA DORNER
STEP AEROBICS - 60 MIN CARDIO - #-433 - 135 BPM + Intermediate - Advanced
58:59
STEP AEROBICS - 60 MIN CARDIO - #-433 - 135 BPM + Intermediate - Advanced
13K views1 month ago
YouTubeCHRISTINA DORNER
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
46:34
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
20.9K views2 months ago
YouTubeCHRISTINA DORNER
60 MIN STEP AEROBICS | Fast Basic step + No Equipment LEG BURNER BONUS #530
1:01:59
60 MIN STEP AEROBICS | Fast Basic step + No Equipment LEG BURNER BONUS #530
8K views1 month ago
YouTubeCHRISTINA DORNER
30 MIN STEP & SCULPT 🔥 Cardio Intervals + Mini Band Workout
32:21
30 MIN STEP & SCULPT 🔥 Cardio Intervals + Mini Band Workout
13.1K views2 months ago
YouTubeCHRISTINA DORNER
ADVANCED Step Aerobics Workout | 60 Min Cardio Burn ( 90s Music - 132-135 BPM ) #532
1:03:28
ADVANCED Step Aerobics Workout | 60 Min Cardio Burn ( 90s Music - 132-135 BPM ) #532
10.1K views3 weeks ago
YouTubeCHRISTINA DORNER
59:24
60 Min Fast Basic Cardio Step and Ab Workout - #507 -135 BPM and Faster
18.9K views5 months ago
YouTubeCHRISTINA DORNER
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
27.8K views7 months ago
YouTubeCHRISTINA DORNER
21:09
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
13.5K views3 months ago
YouTubeCHRISTINA DORNER
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
8.4K views4 weeks ago
YouTubeCHRISTINA DORNER
46:11
45 Min Intermediate/Advanced Step Aerobics | Fun Cardio Workout - BURN Fat & Have Fun! MOTOWN MUSIC
17.8K views2 months ago
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
93.4K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
1:01:51
Advanced Step Aerobics Cardio Workout - 60 Min - 135 BPM - #513
17K views4 months ago
YouTubeCHRISTINA DORNER
34:16
Cardio Step Aerobics Workout - Intermediate Level - 128 BPM - #517
32.5K views3 months ago
YouTubeCHRISTINA DORNER
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
44.9K views10 months ago
YouTubeCHRISTINA DORNER
48:05
45 Min Fast Step Cardio Aerobics + Core Workout | Not Beginner - #339
22.1K views8 months ago
YouTubeCHRISTINA DORNER
1:02:16
60 Min Cardio Step Workout | Intermediate to Advanced - GREAT MUSIC - 135 BPM + #526
14.8K views2 months ago
YouTubeCHRISTINA DORNER
31:53
30 Minute - Basic Vertical Step Aerobics Cardio Workout - 130 BPM - #519
15K views3 months ago
YouTubeCHRISTINA DORNER
33:29
Step Cardio Abs Workout | 30 Minutes, Light Dumbbells, All Fitness Levels!
73.5K views3 months ago
YouTubeSydney Cummings Houdyshell
32:52
30 Min STEP HIIT Workout | Step + Dumbbells for Total Body Sculpt & Massive Calorie Burn 🔥
20.3K views6 months ago
YouTubeCHRISTINA DORNER
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO FOLLOW - 432
102.2K viewsNov 20, 2024
YouTubeCHRISTINA DORNER
33:34
30 Minute Abs & Cardio Step Workout | Tone and Burn!
109.6K views3 months ago
YouTubeSydney Cummings Houdyshell
31:47
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
4.8M views9 months ago
YouTubeTess & Yoann
30 MIN - CARDIO STEP Workout - INTERMEDIATE STEP #237 - 133 BPM
36:09
Find in video from 03:06Knee Cross Over Bug Step Chaa
30 MIN - CARDIO STEP Workout - INTERMEDIATE STEP #237 - 133 …
30.6K viewsAug 5, 2024
YouTubeCHRISTINA DORNER
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
26.3K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
48:24
45 MIN CARDIO STEP WORKOUT - Energizing Stepper Workout #436 - 132 BPM
38.8K viewsDec 2, 2024
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 BPM - #402
31.9K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
59:54
60 Min Cardio Step and Strength! (30/30) STEP & DUMBBELLS - Step Aerobic Exercise
16.2K viewsJan 22, 2025
YouTubeCHRISTINA DORNER
See more