Short videos

Static thumbnail place holder
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
Back Workout for Beginners
7:05
Back Workout for Beginners
279K viewsSep 3, 2022
YouTubeFit Media Channel
Gentle Lower Back Exercises for Beginners - Home Routine
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
91K viewsDec 20, 2019
YouTubeMichelle Kenway
Beginner Back Workout
5:08
Beginner Back Workout
939.6K viewsAug 18, 2017
YouTubeWater Jug Fitness
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
3.7M viewsOct 18, 2020
YouTubeStudio Jibby
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
504.4K viewsApr 16, 2020
YouTubeMichelle Kenway
Do these 6 exercises for INSTANT LOWER BACK PAIN RELIEF | Physio led
12:28
Do these 6 exercises for INSTANT LOWER BACK PAIN RELIEF | Physio led
127K views3 months ago
YouTubeDoctor O'Donovan
2:45
5 Back Exercises to Build a Wide and Thick Back FAST
650.8K views7 months ago
YouTubeGYM BODY MOTIVATION
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
164.9K viewsMay 16, 2020
YouTubeMichelle Kenway
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
8.9M viewsJun 27, 2013
YouTubePsycheTruth
See more
Static thumbnail place holder