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So, what is Neurofeedback? Neurofeedback is a technique that uses real-time brain activity monitoring to help individuals gain self-regulation control over their brain functions. It has helped people with PTSD, Anxiety, Depression, ADHD, and Autism. It’s truly a life-changing therapy! . . #neurofeedback #therapy #mentalhealth
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I call these “biofeedback clues” and theyre super important to be aware of when doing nervous system work! ❤️ #nervoussystemregulation #nervoussystem #nervoussystemhealing #dysregulatednervoussystem #dysregulation #biofeedback #biofeedbackclues #clues #mentalhealth #mentalhealthawareness #healing #healingjourney #healingtiktok #temperaturedysregulation #fightorflight
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