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STEAL MY GROCERY LIST 👇🏻 🥩 Grass-fed ground beef One of my favorite protein sources. It’s packed with protein, iron, B vitamins, zinc, and healthy fats that actually keep me full. I usually make taco bowls, burger bowls, pasta, or breakfast scrambles with it. 🥣 Nonfat plain Greek yogurt An easy way to get 20–25g of protein without much effort. I’ll mix it with berries, chocolate chips, cinnamon, or use it to make my protein chocolate mousse. 🥛 Whole milk Yes… whole milk. I don’t avoid fat a
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