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🚨 SHOULDER PAIN WHEN RAISING THE ARM? LOOK INSIDE. That simple overhead movement activates a complex system of muscles, tendons, and bones. 🦴 The rotator cuff helps stabilize the shoulder, while the supraspinatus tendon passes beneath the acromion. As the arm rises, the loading and position of these structures can change. Shoulder pain can have different contributors — from tendon irritation and muscle tension to joint mechanics and previous injury. 🧠 The anatomy tells a bigger story. 💬 Wher
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TikTokanatomymuscl
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TikTokknowledgebureau_00810
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Frozen shoulder? Rotator cuff issues? TRY THIS! 🤩 - Shoulder pain can be quite complex. There can be so many causes that can trigger really painful movement or dysfunction. BUT! ☝️ - If you know how to battle those potential culprits, you can beat that pain down with a vengeance 😈 - This move here focuses on rotation (which is widely avoided!!!) and side reaching with some ✨JUICY ✨manual pressure assistance 🔥 - So give this move a try and let me know how it feels! Make sure to take your time
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TikTokofficialmusclewhisperer
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