Connective Tissue Workout with Miranda Esmonde-White - Pain Relief Workouts - Essentrics TV
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Connective Tissue Workout with Miranda Esmonde-White - Pain Relief Workouts - Essentrics TV
Instructor: Miranda Esmonde-White Level: Beginner Pace: Slow Components: Standing and Barre Objectives: Connective Tissue, Energy Boost, Flexibility, Stretching, Mobility, Range of Motion, Pain relief, Restore, Healing Focus: Full body, Abs, Ankles, Arms, Back, Spine, Butt, Glutes, Calves, Achill...
Jan 2, 2016
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How’s your body feeling after today’s workout? ✨ NEW 🎉 Connective Tissue with Miranda Esmonde-White Healthy and resilient connective tissue helps maintain your wellbeing and vitality. This slow-paced workout is effective and efficient so you can move with ease for years to come! 💫 Stream workout: bit.ly/ConnectiveTissueMiranda | Miranda Esmonde-White
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