Eric Franklin did a great LIVE lesson and we want to make sure you don't miss it! He teaches some exercises for the Psoas and talks about the Psoas muscle. He will be teaching a two hour webinar with Q&A time on Wed May 6th at 4PM Zurich time/10AM NYC time. Find out more & Register here: https://franklinmethod.com/free-pelvis-balanced-psoas/ | Franklin Method
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Eric Franklin did a great LIVE lesson and we want to make sure you do…
15.6K viewsMay 4, 2020
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Take a minute to reset, clear your mind, and feel your body. In this introduction to the Franklin Method, experience the power of imagery through dynamic and playful movement with Eric Franklin. You will discover how embracing a positive inner dialogue improves your movement practice, empowering you to be present in both body and mind. Start the class: https://bit.ly/3wWJwC3 #pilates #pilatesanytime #franklinmethod #pilatesteacher #pilatespractice | Pilates Anytime
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Take a minute to reset, clear your mind, and feel your body. In this i…
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10K views · 126 reactions | Use props to stretch and mobilize your lower body with Eric Franklin's Mat class. Try these dynamic stretches with a resistance band for an extra balance challenge! Featuring: Franklin Method Start the class: https://bit.ly/3UyU9Ej #pilates #pilatesanytime #pilatesmat #pilatesprops #pilatesclass #franklinmethod #onlinepilates | Pilates Anytime | Facebook
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10K views · 126 reactions | Use props to stretch and mobilize you…
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6.9K views · 120 reactions | https://franklinmethod.com/healthyknees/...
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6.9K views · 120 reactions | https://franklinmethod.com/health…
7K views4 weeks ago
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Learn more about our newest online course that will improve the safety & efficiency of any movement, function and modality. Bring fun into your teaching and to your own movement with anatomical & metaphorical imagery. Learn the Art of Change. Register Here: https://franklinmethod.com/cueing “The beginning of all change is noticing where you are at and (very important) deciding on whether you like where you are at, or not, and if not, change something.” - Eric Franklin | Franklin Method
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Learn more about our newest online course that will improve the safet…
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
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5.3K views · 122 reactions | In this video, I’ll teach you my “pelvic...
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5.3K views · 122 reactions | In this video, I’ll teach you my “pelvic...
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