How To ACTUALLY Do Lunges (Feat. The “Rock”)
0:44
YouTubeATHLEAN-X™
How To ACTUALLY Do Lunges (Feat. The “Rock”)
If you stopped doing lunges because the balance requirement keeps you from using enough weight to actually build your legs, you’re going to love this fix. Whether you’re doing dumbbell lunges or barbell lunges, the way you step makes all the difference. The biggest mistake people make on lunges is keeping their feet too narrow. They think ...
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Short videos

0:44
How To ACTUALLY Do Lunges (Feat. The “Rock”)
522.6K views2 months ago
YouTubeATHLEAN-X™
0:32
Burn Fat and Sculpt Your Legs at Home with These 4 Intense Moves
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YouTubeXtine Cardenas
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🎥✨ Check out the front-loaded reverse lunge with our latest animation! 💪
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