How to Do a (Proper) Push-up | Nerd Fitness
0:09
How to Do a (Proper) Push-up | Nerd Fitness
Nov 25, 2016
nerdfitness.com
The Correct Way to Do Push-Ups for Beginners
The Correct Way to Do Push-Ups for Beginners
4.1M viewsMar 4, 2025
wikiHowLaila Ajani
Hand Release Push-Up
0:47
Hand Release Push-Up
36K viewsMar 3, 2020
YouTubeArmy Fitness Test
Metatarsal Pad Placement
2:22
Metatarsal Pad Placement
98.7K viewsJan 11, 2018
YouTubeCorrect Toes®
How to Do Push-Ups
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
33 Pushup Variations (ALL LEVELS!)
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
The Deficit Plyo Push-Up
2:00
The Deficit Plyo Push-Up
7.5K viewsDec 16, 2019
YouTubeTestosterone Nation
0:49
Side to Side Push-Up
139K viewsNov 10, 2015
YouTubePilates & Fitness TV
4:29
My Dance Homework: Toe Sit-Ups
210.6K viewsApr 27, 2010
YouTubeDance Advantage
0:35
Insight: Ballet glossary – feet positions
438.6K viewsFeb 25, 2011
YouTubeRoyal Ballet and Opera
3:50
Mission Control - Foot Placement On The Pedals
208.8K viewsJan 16, 2016
YouTubeGlobal Mountain Bike Network
6:24
How to MAX the Hand Release Push Up (ARMY ACFT)
36.5K viewsNov 22, 2020
YouTubeAlvin the Director
3:45
BEST Step Push Ups for Seniors
32.7K viewsJun 19, 2021
YouTubeMargaret Martin, Physical Therapist
0:28
Push up Position Plank - How To
22.1K viewsMay 3, 2017
YouTubeBobby Maximus
0:17
How to do a Pike Push-Up
403.9K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
286.9K viewsSep 3, 2020
YouTubeCaroline Girvan
2:08
Wall Push Up Exercise for Beginners
6.4K viewsApr 4, 2016
YouTubeMargaret Martin, Physical Therapist
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
11:52
BEST Wall Push Ups for Seniors & Beginners
160.2K viewsMar 6, 2021
YouTubeMargaret Martin, Physical Therapist
6:26
How To Do Pushups for Beginners (STEP BY STEP GUIDE!!)
3M viewsAug 2, 2017
YouTubeAthlean-XX for Women
12:06
Frog Pose for beginners | Chloe Bruce
889.2K viewsSep 20, 2020
YouTubeChloe Bruce Academy
0:33
How to do a Leg Press | Proper Form & Technique | NASM
11.4K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:37
How to PUSH UP - Active Moves for Kids!
99K viewsJan 30, 2018
YouTube519Andy
5:51
Pseudo Planche Push Ups Tutorial for Beginners
460.7K viewsMay 26, 2020
YouTubeMinus The Gym
3:20
Diamond Push Ups For Beginners | Proper Form & Progression
269.7K viewsOct 16, 2018
YouTubeMinus The Gym
1:09
Proper Push Up Form To Prevent Wrist Pain
48.7K viewsMar 5, 2020
YouTubeMuscle & Motion
1:40
Push-Ups With Feet Elevated : Weightlifting Tips
86.3K viewsNov 21, 2012
YouTubeeHowFitness
0:19
How to do a Decline Push-Up | Proper Form & Technique | NASM
4.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:14
How to do a Push-Up | Proper Form & Technique | NASM
836.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:00
FeetUp® Trainer | 5 Yoga Poses for Beginners
17.3K viewsMay 25, 2017
YouTubeFeetUp International
See more videos
Static thumbnail place holder