Psoas Major Muscle - Origins, Innervation & Action - Anatomy | Kenhub
2:29
Psoas Major Muscle - Origins, Innervation & Action - Anatomy | Kenhub
164.2K viewsAug 25, 2016
YouTubeKenhub - Learn Human Anatomy
The Psoas Major Muscle: Origin, Insertion, and Actions
2:21
The Psoas Major Muscle: Origin, Insertion, and Actions
82.6K viewsDec 7, 2023
YouTubeMuscle & Motion
HIP FLEXORS ( BIOMECHANICS & PATHOMECHANICS # PSOAS MAJOR) Part 1
31:17
HIP FLEXORS ( BIOMECHANICS & PATHOMECHANICS # PSOAS MAJOR) Part 1
10.9K viewsApr 16, 2020
YouTubeTony's Tutorial
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
355.7K viewsOct 20, 2014
YouTubeKenhub - Learn Human Anatomy
Psoas Major Muscle: Anatomy, Origin, Insertion & Function
0:42
Psoas Major Muscle: Anatomy, Origin, Insertion & Function
1.4K views2 weeks ago
TikTokbradleyblair83
The psoas major creates two joint actions. One is hip flexion, what is the second? Vote now! A. Hip Adduction B. Knee Flexion C. Hip Extension D. Lateral Flexion of the Spine 💡 Why it matters: The psoas major plays an important role in both hip and spinal movement. Understanding how this muscle works will help you assess functional movement patterns and improve exercise selection for clients dealing with lower body and core strength. ✅ Check the answer and explanation in the comments! #PsoasMaj
0:08
The psoas major creates two joint actions. One is hip flexion, what is the second? Vote now! A. Hip Adduction B. Knee Flexion C. Hip Extension D. Lateral Flexion of the Spine 💡 Why it matters: The psoas major plays an important role in both hip and spinal movement. Understanding how this muscle works will help you assess functional movement patterns and improve exercise selection for clients dealing with lower body and core strength. ✅ Check the answer and explanation in the comments! #PsoasMaj
416 viewsNov 10, 2025
FacebookParallel Coaching
"Fight, Flight, or Freeze: The Psoas Muscle’s Role in Stress"
6:26
"Fight, Flight, or Freeze: The Psoas Muscle’s Role in Stress"
873.2K viewsMar 15, 2025
YouTubeAnatomy Lab
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
316K viewsMar 19, 2015
YouTubenabil ebraheim
0:51
Psoas Major
1.2K views5 months ago
YouTubeDr. Lori B
15:20
The Secret To Psoas Tightness On One Side (why is no one talking about this?)
816.1K viewsMay 1, 2023
YouTubeConor Harris
14:05
How To Truly Fix A Tight Psoas + Hip Flexor Muscle Imbalances
1.3M viewsApr 12, 2022
YouTubeConor Harris
6:51
3 Psoas Physical Therapy Exercises
108.2K viewsJul 2, 2025
YouTubeRehab Science
8:57
Psoas Muscle - Pelvic Tilt & Hip Flexion | Back Pain Fix
31.9K viewsMay 30, 2024
YouTubeCore Balance Training
8:55
Lateral Pelvic Tilt and TIGHT PSOAS Exercises - 4-Step Progression
10.3K viewsAug 24, 2023
YouTubeChaplin Performance
0:36
Why does Psoas gets chronically tight?
26.6K viewsJan 9, 2025
YouTubeCore Balance Training
0:13
The Psoas Major is a deep core stabilizer and one of the most powerful hip flexors in the human body. It originates from the lumbar vertebrae and inserts into the lesser trochanter of the femur, enabling hip flexion, external rotation, and lumbar spine stabilization. This muscle plays a critical role in walking, running, maintaining upright posture, and transferring forces between the spine and lower limb. Weakness or tightness in the psoas can lead to low back pain, pelvic imbalance, or gait dy
55.7K viewsOct 6, 2025
FacebookPhysioFixers
0:44
Psoas major anatomy: The psoas major is a deep muscle that originates from the transverse processes, vertebral bodies, and intervertebral discs of T12 to L5. It travels downward through the pelvic cavity, passes deep to the inguinal ligament, and inserts into the lesser trochanter of the femur. Along its course, it lies adjacent to the lumbar plexus, ureter, and abdominal aorta. It’s innervated by branches of the lumbar plexus, primarily from spinal nerves L1 to L3, and occasionally L4. Function
86.5K viewsMay 23, 2025
FacebookBradley Blair Osteopath
3:08
Psoas Major: Unveiling Anatomy and Clinical Insights!
559 viewsSep 16, 2022
YouTubeeasy humananatomy
1:28
Exploring the Iliopsoas: Understanding Trigger Point Locations for Better Muscle Health
2.2K viewsJul 19, 2023
YouTubeNAT Global Campus
1:34
Meet these hip muscles
5.3K views11 months ago
YouTubeKenhub - Learn Human Anatomy
0:24
Psoas Facts for Therapists: 1. It’s your only muscle connecting your spine to your legs. – The psoas major originates from T12–L5 and inserts on the lesser trochanter of the femur. No other muscle does that. It bridges the core and the legs—literally. 2. It might store emotional stress. – Some somatic therapists and movement specialists call it the “muscle of the soul” due to its deep fascial connections and role in the fight-or-flight response. (Vagus nerve and psoas have proximity through the
39.9K viewsJul 13, 2025
FacebookPain Posture Performance
0:47
Psoas major is a long, thick, fusiform muscle located in the lumbar region of the trunk lateral to the lumbar vertebrae and medial to the quadratus lumborum muscle. It belongs to the inner muscles of the hip group. The name ‘psoas’ is of Greek origin meaning ‘muscle of the loin’. Psoas major is often considered with the iliacus muscle. It merges with iliacus as it passes inferolaterally into the thigh to insert onto the femur. Together, these muscles are known as the iliopsoas muscle. Psoas majo
9.4K views10 months ago
FacebookBradley Blair Osteopath
11:26
How to INSTANTLY Relieve Psoas Muscle Pain
311.4K viewsMay 1, 2025
YouTubeSpineCare Decompression and Chiropractic Center
10:17
3 Moves to Release Your Psoas You Haven't Tried
9.9K viewsFeb 25, 2025
YouTubeCore Exercise Solutions
17:43
Releasing the Psoas and QL (quadratus lumborum) With One Exercise
827K viewsMay 21, 2024
YouTubeNeal Hallinan
2:01
Two Minutes of Anatomy: Hip Flexors
15.7K viewsJan 5, 2021
YouTubeDr Donald A Ozello DC, NSCA-CPT
39:34
PSOAS MAJOR MUSCLE : ANATOMY
12.9K viewsJul 25, 2022
YouTubeDR SUMIT GUPTA
7:20
Psoas Major Anatomy: Origin, Insertion and Action
19.3K viewsJun 29, 2022
YouTubeBodyworks Prime
0:54
Explaining the movement of the psoas major and spine
3.2K views7 months ago
YouTubeRyosuke Itoサブチャンネル
9:24
Hip Flexors | Rectus Femoris & Iliopsoas [Psoas Major & Iliacus]
6.3K viewsDec 7, 2021
YouTubeCatalyst University
See more
Static thumbnail place holder