In Episode 2, @dr.jazrobbins guides us through how we can think about our nervous systems as a traffic light, and what each color light might mean for us. 🎧Tune in for Episode 2 on Tuesday, 2/3! TraumaTies is available wherever you get your podcasts. #TraumaTies #TraumaTiesPodcast #TraumaInformedCare #Resiliency #SupportAllSurvivors
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🌈 Trauma Release Through Color Therapy Trauma lives in the body—and often in our vision. Stress, fear, and unresolved experiences can tighten the nervous system, constrict the eyes, and limit how we see the world. Color therapy offers a gentle yet profound pathway to release these imprints and restore balance. By applying specific colors of light, we can calm the fight-or-flight response, awaken the vagus nerve, and create a safe space for the body and mind to heal. In this experience, Dr. Sam
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