15-Day Summer Sculpt Series - Day 5 | Deep Core Activation | No Equipment, At Home
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YouTubeMeredith Shirk
15-Day Summer Sculpt Series - Day 5 | Deep Core Activation | No Equipment, At Home
‎What’s up, #sveltecrew! Day 5 of the 15-Day Summer Sculpt Series This Deep Core Activation workout helps you connect to your core with controlled, no-equipment moves you can do right at home. And we’re pairing it with your Day 5 Summer Sculpt Food Challenge: Berry Vanilla Crunch Yogurt Cup Ingredients: ¾ cup Greek yogurt, ½ cup mixed ...
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🍯Nutrición intensiva🍯 La nutrición intensiva repone los aceites de tu cabello, hazlo 1 vez a la semana. Si tu cabello es muy fino, hazlo 2 veces al mes. ¿Cómo retirarlo? Recuerda que la nutrición intensiva sería como tu Prechampú, así que 5 minutos antes de lavar tu cabello, aplica un acondicionador o una mascarilla hidratante y déjala 5 minutos, así te será más fácil retirar la nutrición intensiva. Si lo retiras solo en el lavado sin hacer esta previa, es muy probable que el cabello quede pes
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🍯Nutrición intensiva🍯 La nutrición intensiva repone los aceites de tu cabello, hazlo 1 vez a la semana. Si tu cabello es muy fino, hazlo 2 veces al mes. ¿Cómo retirarlo? Recuerda que la nutrición intensiva sería como tu Prechampú, así que 5 minutos antes de lavar tu cabello, aplica un acondicionador o una mascarilla hidratante y déjala 5 minutos, así te será más fácil retirar la nutrición intensiva. Si lo retiras solo en el lavado sin hacer esta previa, es muy probable que el cabello quede pes
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