Eric Franklin did a great LIVE lesson and we want to make sure you don't miss it! He teaches some exercises for the Psoas and talks about the Psoas muscle. He will be teaching a two hour webinar with Q&A time on Wed May 6th at 4PM Zurich time/10AM NYC time. Find out more & Register here: https://franklinmethod.com/free-pelvis-balanced-psoas/ | Franklin Method
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Eric Franklin did a great LIVE lesson and we want to make sure you do…
15.6K viewsMay 4, 2020
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Take a minute to reset, clear your mind, and feel your body. In this introduction to the Franklin Method, experience the power of imagery through dynamic and playful movement with Eric Franklin. You will discover how embracing a positive inner dialogue improves your movement practice, empowering you to be present in both body and mind. Start the class: https://bit.ly/3wWJwC3 #pilates #pilatesanytime #franklinmethod #pilatesteacher #pilatespractice | Pilates Anytime
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Take a minute to reset, clear your mind, and feel your body. In this i…
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The Franklin Method is dedicated to improving your experience of movement - no matter where you are ⬇ There is so much good you can do for your body without the need for a gym or studio. One of the great benefits of our approach is that it works for you wherever, whenever. Want to learn some great embodiment exercises like this one for the shoulders? Then check out the classes linked in our bio! #franklinmethod #ericfranklin #shoulderexercises #shoulderrelease #flexibilityexercises #franklinball
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The Franklin Method is dedicated to improving your experience of mov…
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Learn more about our newest online course that will improve the safety & efficiency of any movement, function and modality. Bring fun into your teaching and to your own movement with anatomical & metaphorical imagery. Learn the Art of Change. Register Here: https://franklinmethod.com/cueing “The beginning of all change is noticing where you are at and (very important) deciding on whether you like where you are at, or not, and if not, change something.” - Eric Franklin | Franklin Method
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Check out a free sample excersie from our Fascia Training for the Lower Back. This training is coming to LA in less than 2 weeks! Become a certified Franklin Method Fascia Trainer for your lower back after this 2 day workshop. Learn how to release tension in your own body and gain the tools to teach others. This training also includes complimatery online courses, Franklin Method bands/balls, Franklin Method training manual and more... Learn more here: https://franklinmethod.com/product/la-frankl
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1.1K views · 23 reactions | Grab your training band & try this! ⬇️...
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