There is a BIG difference between pain and suffering. When you experience any type of grief & loss, pain will be there. Experiencing pain when grieving is unavoidable, and it makes perfect sense because grief is love. There is so much helplessness in feeling the pain of grief. 💔 But suffering the suffering we experience is optional. Suffering comes when we fight against the grief, when we avoid our feelings, when we resist the reality to what is! Eventually, I discovered that when I released my