Trigger Point Exercises - Search Videos

The Trigger Point Map | 15 Essential Zones You Can’t Ignore (Full Practice)

20:09

How to Release Tension with 20 Minutes of Foam Rolling

151K viewsMay 7, 2020

YouTubeTriggerPoint

Bill Huhn Trigger Point Therapy and Rotator Cuff Exercises

9:58

Find in video from 01:45Clarifying Stance on Exercise and Rehab

Bill Huhn Trigger Point Therapy and Rotator Cuff Exercises

1.2K viewsFeb 5, 2010

YouTubeExercises For Injuries

10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo

12:28

Find in video from 04:49Using a Ball for Trigger Points

10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo

387.8K viewsAug 15, 2017

YouTubeAskDoctorJo

25:04

Somatic Full Practice: Trigger Point Neck Release with Props and Vagus Nerve Reset

4.8K viewsApr 4, 2025

YouTubeBody Illumination YOGA & PILATES with Rebe…

6:43

#012 Exercises for neck and shoulder pain caused by trigger points of myofascial pain syndrome

196.9K viewsSep 30, 2019

YouTubeDr. Andrea Furlan

Somatic Full Practice #6: Trigger Point Release with Props

19:00

Find in video from 00:33Introduction to Trigger Point Release

Somatic Full Practice #6: Trigger Point Release with Props

53.4K viewsSep 3, 2021

YouTubeJohns Hopkins Medicine

Full body trigger point & myofascial release with balls - total body massage - James Tang Fitness

14:33

Find in video from 00:11Introduction to Trigger Point Therapy

Full body trigger point & myofascial release with balls - total body mas…

13.1K viewsApr 21, 2022

YouTubeJames Tang Fitness

44:11

Find in video from 02:02Starting the Exercise

Full Body Fascia Release

169.5K viewsJan 15, 2021

YouTubeKendra Fitzgerald

Best psoas muscle trigger point stretch - iliopsoas muscle release - hip flexor stretch

2:09

Find in video from 00:43Best Exercise for Soas Stretch

Best psoas muscle trigger point stretch - iliopsoas muscle release …

517.8K viewsAug 21, 2015

YouTubeWizard of Health

4:00

Best Stretch and Exercise for Flexor Hallucis Longus Trigger Points

3.4K viewsDec 17, 2024

YouTubePerformance Place Sports Care & Chiropractic

The Best Trigger Point Exercises for Shoulder Pain and Tightness

4:28

Find in video from 00:27Five Point Trigger Point Areas Explained

The Best Trigger Point Exercises for Shoulder Pain and Tightness

188 viewsFeb 9, 2024

YouTubeSports Chiropractic Performance - SCP

1:18

Two exercises for this common trigger point

4K views5 months ago

YouTubeDr. Caleb Slater

11:21

Trigger Points for Shoulder Pain | Using a Theracane | w/ Tim Sawyer PT

30.3K viewsFeb 7, 2023

YouTubeAdam Fields DC

1:54

How to Stretch the Masseter Muscle - Trigger Point Therapy

155K viewsJun 21, 2019

YouTubeNAT Global Campus

2:07

Back to basics: How to trigger point release your TFL and ITB

3K viewsSep 10, 2024

YouTubeOsteo and Physio

38:10

Trigger Point Massage: Technique for Shoulder and Lower Back Pain

11.4K viewsFeb 24, 2016

YouTubePilates Bridge

TMJ #3 Massage and Stretches for Jaw Pain - Intra Oral Trigger Point Work - TMD

15:58

Find in video from 05:00Open Mouth Exercise

TMJ #3 Massage and Stretches for Jaw Pain - Intra Oral Trigger Poin…

766.4K viewsNov 25, 2020

YouTubeAdam Fields DC

Back to basics: How to trigger point release your Piriformis muscle

1:54

Find in video from 00:32How to Use a Tennis Ball or Trigger Point Ball

Back to basics: How to trigger point release your Piriformis muscle

2.6K viewsAug 26, 2024

YouTubeOsteo and Physio

1:34

How To Foam Roll Your Midback with TriggerPoint RUSH

15.7K viewsMay 28, 2021

YouTubeTriggerPoint

2:18

GRID Ball: How to Release TFL Using a TriggerPoint Massage Ball

67.1K viewsDec 11, 2017

YouTubeTriggerPoint

Back to basics: How to trigger point release your Glute muscles

2:08

Find in video from 01:35Standing or Standing Exercises

Back to basics: How to trigger point release your Glute muscles

1.2K viewsSep 3, 2024

YouTubeOsteo and Physio

Back to basics: How to trigger point release your Calf muscles

2:20

Find in video from 00:44Finding the Right Places for Trigger Point Release

Back to basics: How to trigger point release your Calf muscles

3.7K viewsSep 10, 2024

YouTubeOsteo and Physio

7:05

#231 Headache caused by SCM trigger points. #Sternocleidomastoid muscle

3.7K views4 months ago

YouTubeDr. Andrea Furlan

1:19

Upper Trapezius Release - Trigger Point Release Neck Pain Relief

1M viewsAug 14, 2018

YouTubePhysical Therapy 101

8:26

Trigger Point Release to the lower leg - Advanced Massage Techniques

84.7K viewsNov 23, 2022

YouTubeCore Elements Training

I Explain How EXERCISE Reduces Myofascial Pain and Trigger Points

4:57

Find in video from 01:35Exercise Therapy and Stretching

I Explain How EXERCISE Reduces Myofascial Pain and Trigger Points

16.6K viewsAug 22, 2022

YouTubeJeffrey Peng MD

15:32

Trigger Point Therapy for Low Back Pain w/ Tim Sawyer PT | Using Theracane

14.7K viewsJul 10, 2024

YouTubeAdam Fields DC

3:29

How to strengthen the quadratus lumborum muscle - quadratus lumborum pain and trigger points

126K viewsAug 21, 2015

YouTubeWizard of Health

4:19

Trigger Point Therapy massage ball exercises - How to massage pain in piriformis, feet and back.

8.2K viewsFeb 22, 2015

YouTubetravelroller

You may also want to search

Trigger Point Therapy Exercises

Trigger Point Roller Exercises

Trigger Point Ball Hand Exercise

Trigger Point Ball Exercise

Occipital Neuralgia Exercises Trigger Point

Trigger Point Release Exercises

Trigger Point Foam Roller Exercises

Trigger Point Mid Trap Exercises

Trigger Point Ball On Foot Exercises

Shoulder Trigger Point Exercises

Shoulder Trigger Point Exercise

Trigger Point Finger Exercises

Short videos

0:50

Trigger point therapy

525 views2 months ago

YouTubeNick Cole Sports Massage

0:32

Stop Rubbing the WRONG Spots! (Trigger Point Secrets)

1.5K views4 weeks ago

YouTubeBodymend

1:18

Two exercises for this common trigger point

4K views5 months ago

YouTubeDr. Caleb Slater

0:28

How Posture Causes Trigger Points to Develop #triggerpointtherapy

1.4K views2 weeks ago

YouTubeAllied Wellness Centers, PLLC

0:47

Easy Trigger Points Tapping for Pain Relief

277.9K views2 months ago

TikToknisreenhamada1

0:32

What is a Trigger Point and How to Release It | Shoulder Pain Relief Demo

1.7K views5 months ago

YouTubePainFreeShoulderDoc

0:58

Hold Trigger Points for Relief

96 views1 month ago

YouTubeThe Massage Professor

0:24

Thumb Pain Trigger Point Technique

8.5K views1 month ago

YouTubeMassage With Mike

0:14

Stop poking the #pain and let it finally melt #massagetherapy #neckpain

1.2K views1 month ago

YouTubeBody Back Company

0:58

Dry Needling a trigger point- What, why and how? #asmr #triggerpoint

923 views1 month ago

YouTubeThe Rehab Engine

0:53

Back of Neck and TMJ Pain - Trigger Point Hack

3.2K views2 months ago

YouTubeMassage With Mike

0:16

Trigger point release explained simply 👇

367 views1 month ago

YouTubeMedrehab Group Inc

0:11

Release These Trigger Points For Arm and Hand Pain

3.3K views4 months ago

YouTubeTrain and Massage

0:31

Trigger Point Release Therapy

8.3K views5 months ago

YouTubeDr. Ejaz Ali Physiotherapist

0:28

Active vs Latent Trigger Points

2.6K views4 months ago

YouTubeTrain and Massage

0:31

Pec trigger with MAKARLU Lotus

106 views2 months ago

YouTubeMAKARLU

0:27

Dry Needling for Shoulder Tightness | Trigger Point Release

1.5K views1 month ago

YouTubeAgra Physio AP

0:06

How Dry Needling Releases Trigger Points | Physiotherapy Pain Relief

11.7K views1 month ago

YouTubePHYSIOEARTH

0:20

Inner Thigh Trigger Point | Massage ASMR

979 views1 month ago

YouTubeZEN Healing Touch

0:09

Dry Needling Explained 💉 Muscle Knots Gone Instantly? Trigger Point Therapy Truth!

3.6K views1 month ago

YouTubeFlexifyMe Physiotherapy